Nine ways to bring nature inside

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Nine ways to bring nature inside

Create a tranquil ambiance in your home by bringing elements of nature inside. Think of this as more than home decor or adding a few potted plants. Surround yourself with items that portray bits of our natural world that you enjoy. Things that are intrinsically you. Things that nourish you. As you add these elements, your home will begin to take on a sanctuary-like vibe. You’ll feel more calm, peaceful, supported, and joyful. Here are nine ideas to help you bring nature into your home.

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Seven ways to keep walking in cold weather months

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Seven ways to keep walking in cold weather months

English author Alfred Wainwright, said, “There’s no such thing as bad weather, only unsuitable clothing.” In his book “Coast-to-Coast Walk,” he writes of a 192-mile long-distance footpath across England that is still popular today.

I’m not talking about a trek like that here,

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Join us for our first 2020 walk in downtown Ballard and Shilshole Bay Marina, February 8

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IMG_6518 (1).jpg

This loop walk starts in downtown Ballard. We’ll walk past trendy shops, restaurants, and bars into the heart of the neighborhood just off Market. Here you’ll get up-close looks of long-time homes, new condos and some amazing home renovations. Plus, you’ll get nice views of Shilshole Bay, the Olympic Mountains, Ballard Surf shop, and cool little beach bungalows as we make our way to the marina. Go to our Seattle Walks page to get all the details and sign-up!

Grab all the details on our Seattle Walks Page.

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Got Cabin Fever? Check out this rustic lodge on the Washington Coast in Olympic National Park

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Got Cabin Fever? Check out this rustic lodge on the Washington Coast in Olympic National Park

It was a rainy, windy afternoon when I stepped into our cabin. I was greeted by a queen bed with comforter and pillows, a comfy looking couch, a wood stove just waiting to be lit, and big windows with expansive views of the ocean. I sighed. It was the perfect refuge for us after a wet drive up the Washington coast from Grays harbor.

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Five ways to connect with nature for a healthier YOU in the new year

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Five ways to connect with nature for a healthier YOU in the new year

Have you ever noticed how good you feel when you see a sunrise, stroll along a lake shore, or take in a scenic view? It’s not just a random thing, research shows that our health improves by spending more time outside.

According to a report from University of East Anglia’s Norwich Medical School, researchers looked at data from 140 countries where people were exposed to green spaces. They compared it to people who only had small amounts of exposure to nature.

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WALK THIS WAY: Kubota Garden Park on October 19, 2019

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Kubota Garden Pond

Kubota Garden Pond

This fall walk will take us through Kubota Garden Park--a beautiful Japanese-American garden located just south of Columbia City. You will see aspects of art, history, engineering and horticulture incorporated throughout the serene landscape. Elements such as rocks, water, gates, bridges and walls are all part of the diversity of this amazing park.

Go to our Seattle Walks page to get all the details and sign-up!

Grab all the details on our Seattle Walks Page.

PICTURE IT WELL: learn to love solitude

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PICTURE IT WELL: learn to love solitude

Spending time alone in nature is a good way to quell anxiety. It has been well researched and reported that when you spend time in nature you can tap into its natural uplifting energy. Before you know it, your curiosity will kick in, you’ll become interested in your surroundings, and your persistent negative thoughts will dwindle. Do it often and nature will become your go-to-place to feel better.

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