Experience the beauty of the season
/A beautiful winter reflection in North Cascades National Park
A beautiful winter reflection in North Cascades National Park
The razzle-dazzle of a lit up city with throngs of people during the holiday season always makes me feel all...well...sparkly.
But put me in the woods or along a beach during the midst of the merriness and I'm instantly in a state of appreciation. And beauty. And joy. And serenity.
Read MoreThanksgiving is my favorite celebration. Loving friends and family. The kind grocer. Our bountiful earth with its nourishing root vegetables. The delightful beauty of autumn at every turn. For me, all of this and more comes together to make a beautiful Thanksgiving celebration.
Fall has a natural cleansing energy that makes it easy to clean out, clear out or let go of unwanted stuff. Both emotionally and physically. Are spaces in your house cluttered with old or unused stuff?
Read MoreRoad trips are a blast! From the planning stage to the last bend in the road, you will be continually inspired by all of the spontaneity and discovery that naturally happens when you travel by auto.
You are on the move discovering new places. Your curiosity is peaked. You feel really, really good.
Read MoreToday, more than ever, ongoing sustainability efforts are critical to keep our great big earth healthy. And there are many easy things we can do to support this effort. But before we support anything, the first step is always feeling a natural connection with it. So here are some easy ways to grow your connection with nature on Earth Day or any day.
Read MoreIf you are like me, you probably like to stay active throughout the winter months. A 30-minute brisk walk usually works, but if you want a little more fun and variety this winter, try some of these options.
It's a wonderful transitional time of year. A year-end that is filled with love and warmth, solace and spirit, merry and holly. And a new year that promises fresh starts, renewals, and a lot of uncertainty.
Read MoreI created my own morning ritual about 14 years ago and it is now an amazing grounding force in my life. I started with journaling and a cup of coffee each morning for about 15 minutes. Over the years I switched to herb tea, added meditation, added a homemade green smoothie and within the last few months, professional daily writing. My morning ritual has grown to about an hour and a half. I do have the luxury of writing at home, but when I was working out of the house, I gave myself extra time by getting up earlier. It was worth every minute.
Read MoreSpring is so invigorating. The season is naturally filled with signs of birth, renewal, and newness. You can't help but feel inspired to try something new. Change things up. Get outside. Start that new outdoor project. Here are eleven spring experiences to get your creativity flowing.
Read MoreNature Me articles, tips, stories and photos are all written to inspire and guide you on how to get the most out of our natural world.
You'll find suggestions about easy and fun outdoor activities, places to go and simple suggestions on how to boost your mood while spending time outside.
You'll get ideas on how to integrate easy activities into your week that will leave you refreshed and ready to take on just about anything.
You'll see inspiring photos of nature's wild, wondrous and beautiful ways.
Whether walking outside, enjoying the heady fragrance of your favorite flower or gazing at the night sky, this site will help you tap into nature's countless nourishing ways.
And before long, you will begin to understand nature's role in your own life and how it can positively impact your energy and emotional well-being. Ultimately, helping you to find more joy, peace and balance in your life.
And make everyday a walk in the park.
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