10 ways to flourish this fall

10 ways to flourish this fall

Fall is my favorite season for many reasons. The gorgeous autumn colors, cool nights, and warm crisp days make it easy to be outside. I find myself naturally nesting and clearing inside and out. Insight and clarity seem to come easily, maybe because the busy summer months have slowed down and I take more time for reflection. And I always seem to find some area around the house to clear out--whether it's in the house or outside in the garden, the action symbolically helps me make room for personal growth. Exactly what the fall season is all about.

Here are a variety of ways for you to celebrate fall and maybe get a little clarity along the way.

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How to recharge your week with a Saturday "play-date"

Your week was difficult...maybe even draining. Are you wondering how to change it up? Play. I know what you are thinking. Who has time to play? Not to mention play at what? But any life coach or psychologist will agree with me, saying that playing can be one of the best antidotes for anything that weighs you down.
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