A place to nature yourself beautiful

For all of you Seattle women, read A place in Seattle to nature yourself beautiful. It's the latest article from my Puget Sound Urban Nature Series. I think you'll find that this place is perfect for you.  

And for all of you other beautiful women, read How to get the most out of your urban park visit to get started. Have you got your walking shoes on, yet? Again, what are you waiting for? 

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Something's in the air and it ain't love, but it's almost as good

The falling water was mesmerizing. Never-ending as it tumbled down the basalt rocks to a pool that was a couple of hundred feet below. Thunderous, gushing water. Its powerful splashes sending waves of swirling water and mist everywhere, covering the rocks, stone path, ferns, moss and my face. I took a deep breath.
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Nine earthy ways to celebrate YOU on Earth Day

Earth day is all about recognizing our role in sustaining the earth. It's a reminder that we are all one global community sharing this great big planet of ours and what we do effects everyone and everything. Blah, blah blah. Let's approach it differently this year. Turn it around. Think of it as a new beginning.
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How to recharge your week with a Saturday "play-date"

Your week was difficult...maybe even draining. Are you wondering how to change it up? Play. I know what you are thinking. Who has time to play? Not to mention play at what? But any life coach or psychologist will agree with me, saying that playing can be one of the best antidotes for anything that weighs you down.
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