Days are warmer, flowers are blooming, and birds are singing. What are you waiting for?

It's an absolutely gorgeous time of year to get yourself outside. If you can't do it today, schedule the time tomorrow.

A few minutes in a park or natural area is all you need to feel refreshed. Really, it's a small thing to do with big benefits. 

For all of you Seattle women, read A place in Seattle to nature yourself beautiful. It's the latest article from my Puget Sound Urban Nature Series. I think you'll find that this place is perfect for you.  

And for all of you other beautiful women, read How to get the most out of your urban park visit to get started. Have you got your walking shoes on, yet? Again, what are you waiting for?